Date started: 30 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
19 Jan 22	163.6 lb	Reasonably Well
12 Jan 22	164.5 lb	Reasonably Well
11 Jan 22	165.3 lb	Reasonably Well
19 Oct 21	158.1 lb	Reasonably Well
02 Oct 21	160.3 lb	Reasonably Well
23 Sep 21	161.4 lb	Reasonably Well
17 Sep 21	162.5 lb	Reasonably Well
27 Aug 21	163.4 lb	Reasonably Well
25 Aug 21	165.1 lb	Reasonably Well
21 Aug 21	165.6 lb	Reasonably Well
19 Aug 21	167.8 lb	Reasonably Well
18 Aug 21	168.7 lb	Reasonably Well
11 Aug 21	171.5 lb	Reasonably Well
07 Aug 21	172.8 lb	Reasonably Well
06 Aug 21	175.7 lb	Reasonably Well
30 Jul 21	176.4 lb	Reasonably Well

Date started: 18 Nov 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.7 lb
03 Dec 19	133.6 lb	Reasonably Well
30 Nov 19	133.6 lb	Reasonably Well
26 Nov 19	136.2 lb	Reasonably Well
18 Nov 19	136.7 lb	Not Applicable