Weigh In record (no journal entry) for 10 September 2016
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186.2 lb
Lost so far: 13.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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2152 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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dewy333's weight history
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