Weigh In record (no journal entry) for 10 September 2016
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2016:
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1823 kcal
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Fat: 101.34g | Prot: 31.72g | Carb: 161.41g.
Breakfast: Café, Beurre (Salé), Confitures et Conserves, Thé Vert, Gloria Lait Concentré Non Sucré, Marque Repère Biscottes au Froment. Lunch: Bjorg Galettes 4 Céréales, La Vache qui rit Fromage (17g). Dinner: Picard Poêlée de Légumes Verts, Picard Poêlée de Légumes Verts. Snacks/Other: Biscuit, Milka Glace Chocolat Vanille. more...
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1559 kcal
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Activities & Exercise:
marche lente - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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