Weigh In record (no journal entry) for 10 September 2016
|
159.2 lb
Lost so far: 14.8 lb.
Still to go: 15.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 September 2016:
|
1027 kcal
|
Fat: 40.62g | Prot: 38.79g | Carb: 131.40g.
Breakfast: Nestle Caro Kaffee, Leberpastete (Konserviert), Ströck Olivenstangerl, Landliebe Frische Landmilch 3,8%, Манго. Lunch: Tomaten, Gurke (mit Schale), Gut & Günstig Weizenbrötchen, Bergpfirsich, Käsekrainer. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Саша Меха's weight history
|