Weigh In record (no journal entry) for 09 September 2016
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119.7 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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451 kcal
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Fat: 14.92g | Prot: 16.50g | Carb: 60.68g.
Breakfast: St Hubert St Hubert 41, Lipton Thé Citron, Lagona Nectar d'orange, Casino Kroast Blé Complet. Lunch: Blanc de Poulet, Leader Price Taboulet Oriental, Fromage Feta, Salade Verte, Aldi Pointes de Brie, Baguette. more...
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losing 3.1 lb a week
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