Weigh In record (no journal entry) for 23 November 2011
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207.2 lb
Lost so far: 22.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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1998 kcal
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Fat: 44.41g | Prot: 101.04g | Carb: 250.68g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: 1/4 White Rotisserie Chicken, bbq. Dinner: Red Table Wine, Gyoza, Sushi. Snacks/Other: Peanut Butter Cups (Miniatures). more...
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losing 2.8 lb a week
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taoxek's weight history
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