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Oh great!!! (sarcastic), I keep going down almost my lowest weight of the 14th of this month. Now....comes a 4 day holiday of partys and EATING.....ahhhhhh
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181.9 lb
Lost so far: 28.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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703 kcal
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Fat: 40.93g | Prot: 69.42g | Carb: 21.01g.
Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. Lunch: pork sausage, bacon grease, egg. more...
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losing 2.8 lb a week
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