Weigh In record (no journal entry) for 09 September 2016
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148.6 lb
Lost so far: 9.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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1308 kcal
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Fat: 21.80g | Prot: 84.54g | Carb: 157.79g.
Breakfast: Café. Lunch: Blanc d'Oeuf, Banane, Monoprix Bio Œufs Frais, Jardin Bio Céréales et Lentilles Mélange Gourmand, Tomates Cerises. Dinner: Leffe Blonde. Snacks/Other: Reine Claude, 100% Bio Raw Fusion Vegan Protein. more...
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losing 1.5 lb a week
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bergamoth's weight history
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