Weigh In record (no journal entry) for 08 September 2016
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164.2 lb
Lost so far: 2.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2016:
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546 kcal
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Fat: 26.02g | Prot: 35.47g | Carb: 44.52g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Canderel Sucrette Sucralose, Monoprix Beurre Doux, Muffins Anglais de Blé Entier. Lunch: Lidl Petit Suisse Envia, Super U Crevettes Nature Décortiquées Cuites, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Concombre (Pelé), Tomates. Dinner: Bouillon de Légumes. Snacks/Other: Carrefour Lait Demi Écrémé, Canderel Sucrette, Thé Earl Grey. more...
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1815 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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