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Seit gestern KH Aufenthalt.
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238.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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626 kcal
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Fat: 41.38g | Prot: 19.38g | Carb: 44.40g.
Breakfast: Pfefferminztee, Milfina Butter, Schmitz Gekochter Schinken, Weizenbrötchen. Lunch: REWE Bockwurst, Golssener Frühlingskartoffelsalat mit Mayonnaise. more...
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gaining 30.9 lb a week
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