Weigh In record (no journal entry) for 07 September 2016
|
109.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2016:
|
196 kcal
|
Fat: 0.58g | Prot: 10.05g | Carb: 39.82g.
Lunch: Knorr Sopa Crema de Verduras. Dinner: Banano, Ser Yogurt Firme. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pizza.is.bae's weight history
|