Weigh In record (no journal entry) for 07 September 2016
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203.3 lb
Lost so far: 4.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. more...
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losing 5.6 lb a week
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