Date started: 02 Sep 24

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 208.3 lb
14 Sep 24	200.8 lb	Reasonably Well
12 Sep 24	200.6 lb	Reasonably Well
11 Sep 24	203.9 lb	Reasonably Well
10 Sep 24	203.0 lb	Reasonably Well
09 Sep 24	204.8 lb	Reasonably Well
08 Sep 24	205.0 lb	Reasonably Well
07 Sep 24	205.0 lb	Reasonably Well
06 Sep 24	203.3 lb	Reasonably Well
05 Sep 24	205.0 lb	Reasonably Well
04 Sep 24	203.9 lb	Reasonably Well
03 Sep 24	205.5 lb	Reasonably Well
02 Sep 24	208.3 lb	Reasonably Well

Date started: 29 Apr 24

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 214.1 lb
15 Jun 24	201.5 lb	Reasonably Well
08 Jun 24	203.9 lb	Reasonably Well
06 Jun 24	204.1 lb	Reasonably Well
01 Jun 24	202.6 lb	Reasonably Well
30 May 24	204.1 lb	Reasonably Well
29 May 24	204.6 lb	Reasonably Well
28 May 24	204.6 lb	Reasonably Well
27 May 24	204.8 lb	Reasonably Well
25 May 24	205.5 lb	Reasonably Well
16 May 24	205.0 lb	Reasonably Well
15 May 24	205.0 lb	Reasonably Well
13 May 24	204.6 lb	Reasonably Well
12 May 24	207.0 lb	Reasonably Well
11 May 24	207.0 lb	Reasonably Well
10 May 24	205.9 lb	Reasonably Well
09 May 24	207.2 lb	Reasonably Well
08 May 24	208.1 lb	Reasonably Well
07 May 24	208.3 lb	Reasonably Well
06 May 24	209.2 lb	Reasonably Well
05 May 24	208.3 lb	Reasonably Well
04 May 24	208.3 lb	Reasonably Well
03 May 24	209.4 lb	Reasonably Well
02 May 24	209.9 lb	Reasonably Well
01 May 24	210.5 lb	Reasonably Well
30 Apr 24	211.9 lb	Reasonably Well
29 Apr 24	214.1 lb	Reasonably Well

Date started: 17 Apr 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 210.1 lb
01 Jul 23	191.1 lb	Reasonably Well
10 Jun 23	191.4 lb	Reasonably Well
03 Jun 23	193.3 lb	Reasonably Well
27 May 23	195.1 lb	Reasonably Well
20 May 23	196.0 lb	Reasonably Well
13 May 23	197.8 lb	Reasonably Well
08 May 23	203.9 lb	Reasonably Well
06 May 23	202.4 lb	Reasonably Well
04 May 23	202.2 lb	Reasonably Well
02 May 23	203.0 lb	Reasonably Well
01 May 23	203.5 lb	Reasonably Well
27 Apr 23	203.7 lb	Reasonably Well
26 Apr 23	204.6 lb	Reasonably Well
25 Apr 23	205.9 lb	Reasonably Well
24 Apr 23	205.3 lb	Reasonably Well
23 Apr 23	206.8 lb	Reasonably Well
22 Apr 23	206.8 lb	Reasonably Well
20 Apr 23	208.6 lb	Reasonably Well
19 Apr 23	209.2 lb	Reasonably Well
18 Apr 23	210.3 lb	Reasonably Well
17 Apr 23	210.1 lb	Reasonably Well

Date started: 22 Aug 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 211.0 lb
13 Dec 21	190.0 lb	Reasonably Well
25 Sep 21	197.8 lb	Reasonably Well
22 Sep 21	199.3 lb	Reasonably Well
17 Sep 21	200.4 lb	Reasonably Well
14 Sep 21	200.6 lb	Reasonably Well
11 Sep 21	201.3 lb	Reasonably Well
04 Sep 21	201.9 lb	Reasonably Well
31 Aug 21	203.0 lb	Reasonably Well
30 Aug 21	204.1 lb	Reasonably Well
28 Aug 21	203.7 lb	Reasonably Well
27 Aug 21	204.1 lb	Reasonably Well
25 Aug 21	204.6 lb	Reasonably Well
24 Aug 21	206.8 lb	Reasonably Well
22 Aug 21	211.0 lb	Reasonably Well

Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 203.9 lb
11 Feb 21	192.2 lb	Reasonably Well
09 Feb 21	192.9 lb	Reasonably Well
08 Feb 21	193.8 lb	Reasonably Well
04 Feb 21	193.6 lb	Reasonably Well
03 Feb 21	194.0 lb	Reasonably Well
01 Feb 21	196.0 lb	Reasonably Well
30 Jan 21	194.0 lb	Reasonably Well
29 Jan 21	193.8 lb	Reasonably Well
28 Jan 21	194.9 lb	Reasonably Well
27 Jan 21	196.0 lb	Reasonably Well
26 Jan 21	196.7 lb	Reasonably Well
25 Jan 21	198.0 lb	Reasonably Well
23 Jan 21	195.6 lb	Reasonably Well
22 Jan 21	197.1 lb	Reasonably Well
21 Jan 21	196.9 lb	Reasonably Well
20 Jan 21	196.2 lb	Reasonably Well
19 Jan 21	197.8 lb	Reasonably Well
18 Jan 21	198.0 lb	Reasonably Well
16 Jan 21	196.2 lb	Reasonably Well
15 Jan 21	196.7 lb	Reasonably Well
14 Jan 21	197.3 lb	Reasonably Well
13 Jan 21	197.5 lb	Reasonably Well
12 Jan 21	196.2 lb	Reasonably Well
11 Jan 21	197.8 lb	Reasonably Well
09 Jan 21	197.3 lb	Reasonably Well
08 Jan 21	200.2 lb	Reasonably Well
07 Jan 21	200.2 lb	Reasonably Well
06 Jan 21	196.4 lb	Reasonably Well
05 Jan 21	201.1 lb	Reasonably Well
04 Jan 21	202.2 lb	Reasonably Well
03 Jan 21	201.7 lb	Reasonably Well
02 Jan 21	202.6 lb	Reasonably Well
01 Jan 21	203.9 lb	Reasonably Well

Date started: 13 Nov 19

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 194.0 lb
06 May 20	182.1 lb	Reasonably Well
08 Jan 20	187.2 lb	Reasonably Well
24 Dec 19	186.5 lb	Reasonably Well
23 Dec 19	187.0 lb	Reasonably Well
22 Dec 19	188.7 lb	Reasonably Well
21 Dec 19	189.8 lb	Reasonably Well
18 Dec 19	189.2 lb	Reasonably Well
17 Dec 19	188.7 lb	Reasonably Well
16 Dec 19	189.8 lb	Reasonably Well
04 Dec 19	192.0 lb	Reasonably Well
29 Nov 19	190.7 lb	Reasonably Well
22 Nov 19	190.5 lb	Reasonably Well
21 Nov 19	192.5 lb	Reasonably Well
20 Nov 19	192.2 lb	Reasonably Well
19 Nov 19	192.9 lb	Reasonably Well
18 Nov 19	194.2 lb	Reasonably Well
15 Nov 19	193.8 lb	Reasonably Well
14 Nov 19	192.7 lb	Reasonably Well
13 Nov 19	194.0 lb	Not Applicable