Weigh In record (no journal entry) for 07 September 2016
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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688 kcal
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Fat: 32.92g | Prot: 19.46g | Carb: 79.31g.
Breakfast: У Палыча Пирожное Чиз-Кейк, Дикси Сыр Маасдам, Каравай Лепешка Узбекская с Кунжутом, Овсяная Каша на Молоке. more...
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losing 10.8 lb a week
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