Well K your on track and doing well. I worked out 45 minutes in the gym then hit the wii at home. It's hard but I'm worth it
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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2512 kcal
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Activities & Exercise:
Driving - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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