Weigh In record (no journal entry) for 06 September 2016
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127.6 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1013 kcal
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Fat: 50.21g | Prot: 50.78g | Carb: 92.80g.
Breakfast: Sadia Mussarela, Yakult Leite Fermentado, Suco de Laranja Natural. Lunch: Sadia Mussarela, Batatas (sem Casca, com Sal, Fervido), Estrogonofe de Carne, Azeitonas Verdes, Tomates, Alface. Snacks/Other: Torta de Legumes. more...
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losing 2.8 lb a week
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