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brauncasella1
Journal
06 Sep 16
brauncasella1's Journal, 06 September 2016
brauncasella1's Profile
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tercer día con 60.7kg ...y eso q ayer hice caminata, ayune durante todo el dia y a la noche cene poco .Seràn los restos del atracon que me mandè el sabado? no se pero quiero seguir bajando ya
133.8 lb
Lost so far:
6.2 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2016:
401 kcal
Fat: 9.70g | Prot: 18.55g | Carb: 35.18g.
Breakfast:
Mate Amargo.
Dinner:
Hamburguesas Vegetarianas, Ensalada de Lechuga con Verduras Variadas, Aceitunas (Extra Grandes a Pequeñas).
Snacks/Other:
Vino Syrah.
more...
1606 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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