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CrazyCatMama
Journal
05 Sep 16
CrazyCatMama's Journal, 05 September 2016
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Weigh In record (no journal entry) for 05 September 2016
250.0 lb
Lost so far:
45.6 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2016:
1865 kcal
Fat: 62.50g | Prot: 61.00g | Carb: 258.80g.
Breakfast:
Alpro Soya Almond Milk, Tesco Frosted Flakes.
Lunch:
Tesco Emmental Slices, Warburtons Toastie Thick Slice, Vitalite Dairy Free Butter.
Dinner:
Tesco Finest Chunky Oven Chips, Marks & Spencer Macaroni Cheese.
more...
3018 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Music playing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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