Weigh In record (no journal entry) for 05 September 2016
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257.7 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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1317 kcal
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Fat: 25.42g | Prot: 43.76g | Carb: 221.65g.
Breakfast: MUH Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Milbona H-Milch 1,5% Fett, Korn Mühle Schoko Reis, Merry Marmelade Himbeere, TiP Delikatess Bierschinken, Rela Halbfett-Magarine, Lidl Krustenbrot. Snacks/Other: Fanta Orange. more...
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gaining 6.2 lb a week
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