My calorie breakdown is starting to look better... less fat, more protein and fewer carbs. Let's see if I can keep up the momentum.
Diet Calendar Entries for 21 November 2011:
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1890 kcal
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Fat: 52.07g | Prot: 49.54g | Carb: 322.74g.
Breakfast: soy milk, shredded wheat. Lunch: Kiwi Fruit, Cream Cheese & Chive Crackers, Tomato Garden Soup. Dinner: M&Ms Fun Size, Chocolate Cake, Shredded Cheese, Baked Sweet Potato. Snacks/Other: Coffee, Snickers Bar. more...
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2182 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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