Date started: 11 Nov 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
29 Jan 23	139.1 lb	Reasonably Well
21 Dec 21	125.4 lb	Reasonably Well
14 Dec 21	129.6 lb	Reasonably Well
07 Dec 21	131.8 lb	Reasonably Well
30 Nov 21	134.9 lb	Reasonably Well
24 Nov 21	135.6 lb	Reasonably Well
18 Nov 21	135.8 lb	Reasonably Well
14 Nov 21	136.2 lb	Reasonably Well
11 Nov 21	136.9 lb	Reasonably Well
09 Nov 21	138.7 lb	Reasonably Well
05 Nov 21	141.8 lb	Reasonably Well
31 Oct 21	142.0 lb	Reasonably Well
28 Oct 21	144.2 lb	Reasonably Well
23 Oct 21	144.8 lb	Reasonably Well
21 Oct 21	145.5 lb	Reasonably Well
20 Oct 21	145.9 lb	Reasonably Well
14 Oct 21	146.8 lb	Reasonably Well
10 Oct 21	148.8 lb	Reasonably Well
05 Oct 21	150.4 lb	Reasonably Well
30 Sep 21	151.7 lb	Reasonably Well
27 Sep 21	151.9 lb	Reasonably Well
26 Sep 21	152.8 lb	Reasonably Well
23 Sep 21	154.3 lb	Reasonably Well
21 Sep 21	155.4 lb	Reasonably Well
14 Sep 21	160.1 lb	Reasonably Well
13 Sep 21	160.5 lb	Reasonably Well
12 Sep 21	161.4 lb	Reasonably Well
11 Sep 21	165.3 lb	Reasonably Well
09 Mar 20	131.2 lb	Reasonably Well
08 Mar 20	131.8 lb	Reasonably Well
07 Mar 20	132.5 lb	Reasonably Well
06 Mar 20	133.6 lb	Reasonably Well
22 Feb 20	138.9 lb	Reasonably Well
01 Feb 20	132.1 lb	Reasonably Well
28 Jan 20	134.3 lb	Reasonably Well
26 Jan 20	135.4 lb	Reasonably Well
23 Jan 20	136.7 lb	Reasonably Well
22 Jan 20	137.8 lb	Reasonably Well
20 Jan 20	138.2 lb	Reasonably Well
06 Jan 20	138.9 lb	Reasonably Well
01 Jan 20	142.2 lb	Reasonably Well
29 Dec 19	144.2 lb	Reasonably Well
21 Dec 19	145.7 lb	Reasonably Well
18 Dec 19	146.6 lb	Reasonably Well
10 Dec 19	149.9 lb	Reasonably Well
02 Dec 19	152.3 lb	Reasonably Well
22 Nov 19	154.1 lb	Reasonably Well
18 Nov 19	155.9 lb	Reasonably Well
14 Nov 19	158.1 lb	Reasonably Well
13 Nov 19	160.7 lb	Reasonably Well
11 Nov 19	165.3 lb	Reasonably Well

Date started: 09 Nov 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 163.1 lb
09 Nov 19	163.1 lb	Reasonably Well