Weigh In record (no journal entry) for 03 September 2016
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147.0 lb
Lost so far: 10.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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1987 kcal
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Fat: 87.21g | Prot: 155.13g | Carb: 140.05g.
Breakfast: Café, Yoplait Perle de Lait Citron, Lizi's Granola. Lunch: Carrefour Fromages Râpés Spécial Pâtes, Olives Vertes, Fleury Michon Surimi, Zapetti Sauce Bolognaise, Kühne Cornichons à la Russe, Barilla Capellini, Lizi's Granola, Taillefine Fromage Blanc 0%, Tomates Cerises, Concombre (Pelé). Dinner: Magnum Pink, Reine Claude, Taillefine Fromage Blanc 0%, Lizi's Granola, Fromage Feta, Concombre (Pelé), Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Poulet. Snacks/Other: Aptonia Lean 100% Whey. more...
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gaining 1.5 lb a week
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