Adélaïde33's Journal, 02 September 2016

165.1 lb Lost so far: 1.1 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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476 kcal

Fat: 19.28g | Prot: 17.52g | Carb: 60.64g.   Breakfast: Café, Carrefour Lait Demi Écrémé, Canderel Sucrette Sucralose, Lidl Brioche Tranchée. Lunch: Canderel Vanilla, Lidl Petit Suisse Envia, Melons d'Eaux. more...

2159 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...