Weigh In record (no journal entry) for 02 September 2016
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130.7 lb
Lost so far: 22.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1653 kcal
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Fat: 126.67g | Prot: 107.59g | Carb: 20.11g.
Breakfast: Suola, Finax Psyllium, Leivinjauhe (Natrium Alumiini Sulfaatti), Kananmuna, Milbona Kreikkalainen Jogurtti, Milbona Emmental Cheese. more...
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losing 1.5 lb a week
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Tuikku444's weight history
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