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Read Blueprint Nutrition, sounds like the plan to me. I already limit carbs, so hopefully this will help me. I just love carbs, but they are not good for me at all. Day 1 of primal eating, lol.
Diet Calendar Entry for 20 November 2011:
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874 kcal
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Fat: 38.03g | Prot: 80.73g | Carb: 54.56g.
Breakfast: Caffe Latte (Venti). Lunch: black hormel bacon, shredded cheese. Snacks/Other: Fat Flush Soup Mexican Style. more...
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