Weigh In record (no journal entry) for 01 September 2016
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149.5 lb
Lost so far: 22.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1589 kcal
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Fat: 69.49g | Prot: 36.97g | Carb: 200.59g.
Lunch: Cannelloni, Monoprix Bio Mélange de Légumes Surgelé, Melon, Tomate Farcie. Dinner: Tarte aux Pommes, Cannelloni, Bonduelle Bonduelle les 3 Légumes, Carrefour Gaspacho. more...
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losing 0.8 lb a week
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