Weigh In record (no journal entry) for 01 September 2016
|
149.5 lb
Lost so far: 22.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2016:
|
1589 kcal
|
Fat: 69.49g | Prot: 36.97g | Carb: 200.59g.
Lunch: Cannelloni, Monoprix Bio Mélange de Légumes Surgelé, Melon, Tomate Farcie. Dinner: Tarte aux Pommes, Cannelloni, Bonduelle Bonduelle les 3 Légumes, Carrefour Gaspacho. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fungi corsica's weight history
|