Weigh In record (no journal entry) for 01 September 2016
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143.1 lb
Lost so far: 20.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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221 kcal
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Fat: 4.16g | Prot: 12.16g | Carb: 32.91g.
Breakfast: Äpfel, Nestle Fitness, Alpro Sojajoghurt - Heidelbeere, Arla Skyr, Alpro Sojajoghurt - Natur Ungesüßt. more...
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losing 6.2 lb a week
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Alina0011's weight history
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