Weigh In record (no journal entry) for 31 August 2016
|
180.3 lb
Lost so far: 21.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2016:
|
1113 kcal
|
Fat: 46.00g | Prot: 32.00g | Carb: 107.31g.
Lunch: Christie Belvita Banana Oatmeal & Chocolate, Growers Cider. Dinner: Growers Cider, Burger King Whopper. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anakyte's weight history
|