Weigh In record (no journal entry) for 31 August 2016
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177.0 lb
Lost so far: 56.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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2092 kcal
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Fat: 190.00g | Prot: 51.22g | Carb: 55.77g.
Lunch: Camponesa Creme de Leite, Abacate. Dinner: Sadia Bacon, Sadia Mussarela, Ovo, Manteiga (com Sal), Dodoca Requeijão Dodoca. Snacks/Other: Abacate, Camponesa Creme de Leite. more...
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gaining 1.5 lb a week
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davydcabral's weight history
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