Weigh In record (no journal entry) for 31 August 2016
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300.7 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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3309 kcal
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Fat: 161.05g | Prot: 131.34g | Carb: 285.41g.
Lunch: Gendarme, Carrefour Lait Demi Écrémé, Petit Gâteau, Glace à l'Italienne, Vinaigrette Française, Vin de Table Rouge, Salade, Riz Blanc, Côte d'Agneau, Mozzarella. Dinner: Coop Lait Demi-Écrémé, Coop Prix Garantie Viande Séchée. more...
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losing 10.8 lb a week
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