LisaLIFL's Journal, 19 November 2011

OK, TD and I have committed that we are both going to be 30 lbs lighter (each) by Tyler's wedding. That gives us 23 weeks, so that is more then do-able!!

Diet Calendar Entries for 19 November 2011:
1881 kcal Fat: 45.37g | Prot: 62.28g | Carb: 148.84g.   Breakfast: SAN SUCRE CINN SUGAR SUB, soy creamer, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Lunch: Cucumber (with Peel), Hummus Roasted Red Pepper, Kettle Lightly Salted Baked Chips, Boneless Skinless Chicken Breast, laughing cow light. Dinner: Chocolate Wafers, Wheat Crackers, cheese, apple, celery, boneless skinless chicken, diet coke, rum, budweiser. Snacks/Other:  8 Pack Decadence Biscotti, Mini Pretzels 100 Calorie Pack, almond, Diet Coke. more...
2760 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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