Abby76's Journal, 30 August 2016

208.1 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 52.72g | Prot: 64.56g | Carb: 74.03g.   Breakfast: Douwe Egberts Koffie, AH Aardbeien, Katharos Yoghurt Grieks Natuur. Lunch: Calvé Slasaus Naturel, Gemengde Sla, Omelet of Roerei met Kaas en Ham of Spek. Dinner: Banaan, Body & Fit Smart Protein. Snacks/Other: Karvan Cevitam Grenadine, Uniekaas Cottage Cheese, Avocado. more...

2300 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...