Weigh In record (no journal entry) for 29 August 2016
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110.5 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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338 kcal
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Fat: 2.23g | Prot: 14.42g | Carb: 67.88g.
Lunch: Arroz Blanco. Dinner: Ser Yogurt Firme, La Serenísima Danonino. Snacks/Other: Halls Strawberry Free. more...
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losing 14.7 lb a week
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