Date started: 07 Feb 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 339.5 lb
18 Jan 19	187.8 lb	Reasonably Well
28 Dec 18	184.7 lb	Reasonably Well
21 Dec 18	184.1 lb	Reasonably Well
14 Dec 18	185.8 lb	Reasonably Well
07 Dec 18	186.7 lb	Reasonably Well
30 Nov 18	187.0 lb	Reasonably Well
23 Nov 18	190.5 lb	Reasonably Well
16 Nov 18	192.9 lb	Reasonably Well
09 Nov 18	192.0 lb	Reasonably Well
02 Nov 18	196.4 lb	Reasonably Well
26 Oct 18	198.4 lb	Reasonably Well
19 Oct 18	196.7 lb	Reasonably Well
12 Oct 18	201.3 lb	Reasonably Well
05 Oct 18	204.4 lb	Reasonably Well
28 Sep 18	205.3 lb	Reasonably Well
21 Sep 18	208.1 lb	Reasonably Well
14 Sep 18	210.5 lb	Reasonably Well
07 Sep 18	210.5 lb	Reasonably Well
31 Aug 18	219.4 lb	Reasonably Well
17 Aug 18	212.5 lb	Reasonably Well
10 Aug 18	214.7 lb	Reasonably Well
03 Aug 18	217.6 lb	Reasonably Well
27 Jul 18	224.9 lb	Reasonably Well
20 Jul 18	221.3 lb	Reasonably Well
13 Jul 18	223.8 lb	Reasonably Well
06 Jul 18	227.7 lb	Reasonably Well
29 Jun 18	231.7 lb	Reasonably Well
22 Jun 18	233.9 lb	Reasonably Well
14 Jun 18	229.3 lb	Reasonably Well
08 Jun 18	238.1 lb	Reasonably Well
27 May 18	246.9 lb	Reasonably Well
19 Apr 18	226.0 lb	Reasonably Well
12 Apr 18	227.5 lb	Reasonably Well
05 Apr 18	227.7 lb	Reasonably Well
29 Mar 18	232.8 lb	Reasonably Well
22 Mar 18	232.1 lb	Reasonably Well
15 Mar 18	231.7 lb	Reasonably Well
08 Mar 18	230.4 lb	Reasonably Well
01 Mar 18	234.8 lb	Reasonably Well
22 Feb 18	235.7 lb	Reasonably Well
15 Feb 18	235.0 lb	Reasonably Well
08 Feb 18	236.6 lb	Reasonably Well
01 Feb 18	239.2 lb	Reasonably Well
25 Jan 18	239.6 lb	Reasonably Well
11 Jan 18	239.6 lb	Reasonably Well
04 Jan 18	240.3 lb	Reasonably Well
28 Dec 17	241.2 lb	Reasonably Well
21 Dec 17	242.1 lb	Reasonably Well
14 Dec 17	246.3 lb	Reasonably Well
07 Dec 17	248.5 lb	Reasonably Well
30 Nov 17	251.1 lb	Reasonably Well
23 Nov 17	256.8 lb	Reasonably Well
16 Nov 17	256.8 lb	Reasonably Well
09 Nov 17	254.9 lb	Reasonably Well
02 Nov 17	258.4 lb	Reasonably Well
27 Oct 17	261.5 lb	Reasonably Well
19 Oct 17	259.9 lb	Reasonably Well
12 Oct 17	264.6 lb	Reasonably Well
05 Oct 17	266.3 lb	Reasonably Well
28 Sep 17	268.1 lb	Reasonably Well
21 Sep 17	268.5 lb	Reasonably Well
13 Sep 17	275.8 lb	Reasonably Well
31 Aug 17	267.0 lb	Reasonably Well
24 Aug 17	269.8 lb	Reasonably Well
17 Aug 17	273.4 lb	Reasonably Well
11 Aug 17	278.7 lb	Reasonably Well
04 Aug 17	276.9 lb	Reasonably Well
28 Jul 17	279.8 lb	Reasonably Well
14 Jul 17	277.3 lb	Reasonably Well
07 Jul 17	277.3 lb	Reasonably Well
13 Jun 17	279.8 lb	Reasonably Well
03 Jun 17	286.6 lb	Reasonably Well
16 May 17	280.2 lb	Reasonably Well
09 May 17	284.8 lb	Reasonably Well
02 May 17	286.4 lb	Reasonably Well
25 Apr 17	288.6 lb	Reasonably Well
18 Apr 17	297.0 lb	Reasonably Well
11 Apr 17	298.5 lb	Reasonably Well
04 Apr 17	300.9 lb	Reasonably Well
28 Mar 17	304.2 lb	Reasonably Well
21 Mar 17	306.9 lb	Reasonably Well
07 Mar 17	310.9 lb	Reasonably Well
28 Feb 17	313.5 lb	Reasonably Well
21 Feb 17	313.1 lb	Reasonably Well
14 Feb 17	323.0 lb	Reasonably Well
07 Feb 17	339.5 lb	Reasonably Well

Date started: 06 Aug 12

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 335.1 lb
06 Aug 12	335.1 lb	Reasonably Well