Weigh In record (no journal entry) for 26 August 2016
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310.0 lb
Lost so far: 44.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1846 kcal
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Fat: 127.98g | Prot: 147.15g | Carb: 21.91g.
Breakfast: Splenda No Calorie Sweetener, Whole Milk, Hard-Boiled Egg. Lunch: Egg, Ground Beef (Frozen Patties, Cooked, Broiled), Oscar Mayer Turkey Hot Dogs. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Whole Milk, Splenda No Calorie Sweetener, Oscar Mayer Turkey Hot Dogs. more...
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gaining 0.0 lb a week
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Comments
well, im back again.. its been a while since i have been here, going to try this again, logging my food again and getting back on track.... why does it have to be so hard?
28 Aug 16 by member: victoriaegypt
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Glad you are back! Missed you :)
28 Aug 16 by member: Sugar Waffle
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Welcome back! You can do this, I know it gets hard, but we have hard times...you can do this!
28 Aug 16 by member: XshapeshiftX
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Glad to see you back. You can do it this time:) Sometimes we have to have a practice go-round!!!
28 Aug 16 by member: 2227Gwen
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