Weigh In record (no journal entry) for 26 August 2016
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237.9 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1139 kcal
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Fat: 19.72g | Prot: 95.51g | Carb: 135.19g.
Breakfast: Lidl Fromage Blanc 0%, Bridelight Beurre Doux 15%, Baguette, Café, Canderel Sucrette, Lidl Yaourt aux Fruits 0%. Lunch: Lidl Carottes Râpées à la Ciboulette, Baguette, Lidl Miettes de Thon à la Tomate, Carottes. Dinner: Lidl Miettes de Thon à la Tomate, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Lidl Fromage Blanc 0%, Lidl Yaourt aux Fruits 0%. more...
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losing 1.1 lb a week
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