Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 148.4 lb
13 May 24	138.9 lb	Reasonably Well
11 Mar 24	132.3 lb	Reasonably Well
15 Jan 24	125.4 lb	Reasonably Well
14 Jan 24	127.0 lb	Reasonably Well
10 Jan 24	127.0 lb	Reasonably Well
30 Dec 23	129.2 lb	Reasonably Well
27 Dec 23	129.2 lb	Reasonably Well
21 Dec 23	129.2 lb	Reasonably Well
16 Dec 23	129.0 lb	Reasonably Well
12 Dec 23	127.0 lb	Reasonably Well
05 Dec 23	129.0 lb	Reasonably Well
28 Nov 23	130.7 lb	Reasonably Well
22 Nov 23	131.8 lb	Reasonably Well
05 Nov 23	133.6 lb	Reasonably Well
21 Oct 23	138.2 lb	Reasonably Well
11 Sep 23	134.7 lb	Reasonably Well
28 Aug 23	132.3 lb	Reasonably Well
27 Aug 23	131.6 lb	Reasonably Well
18 Aug 23	134.3 lb	Reasonably Well
09 Aug 23	136.7 lb	Reasonably Well
03 Aug 23	136.7 lb	Reasonably Well
30 Apr 23	125.4 lb	Reasonably Well
26 Apr 23	129.2 lb	Reasonably Well
17 Mar 23	127.0 lb	Reasonably Well
14 Mar 23	126.3 lb	Reasonably Well
09 Mar 23	123.9 lb	Reasonably Well
22 Feb 23	121.7 lb	Reasonably Well
05 Feb 23	120.4 lb	Reasonably Well
30 Jan 23	118.2 lb	Reasonably Well
29 Jan 23	119.9 lb	Reasonably Well
06 Jan 23	121.3 lb	Reasonably Well
29 Dec 22	120.4 lb	Reasonably Well
19 Dec 22	115.5 lb	Reasonably Well
07 Dec 22	117.5 lb	Reasonably Well
06 Dec 22	118.2 lb	Reasonably Well
24 Nov 22	120.8 lb	Reasonably Well
14 Nov 22	120.4 lb	Reasonably Well
27 Oct 22	122.1 lb	Reasonably Well
14 Oct 22	120.6 lb	Reasonably Well
05 Oct 22	123.7 lb	Reasonably Well
03 Oct 22	122.1 lb	Reasonably Well
28 Sep 22	125.0 lb	Reasonably Well
22 Sep 22	124.3 lb	Reasonably Well
18 Sep 22	123.5 lb	Reasonably Well
16 Sep 22	124.8 lb	Reasonably Well
10 Sep 22	127.0 lb	Reasonably Well
09 Sep 22	126.3 lb	Reasonably Well
05 Sep 22	128.5 lb	Reasonably Well
23 Aug 22	132.3 lb	Reasonably Well
21 Aug 22	131.8 lb	Reasonably Well
20 Aug 22	133.4 lb	Reasonably Well
10 Aug 22	136.0 lb	Reasonably Well
25 Jun 22	133.6 lb	Reasonably Well
13 Jun 22	134.7 lb	Reasonably Well
09 Jun 22	133.8 lb	Reasonably Well
24 May 22	136.0 lb	Reasonably Well
11 May 22	133.6 lb	Reasonably Well
30 Apr 22	131.0 lb	Reasonably Well
22 Apr 22	133.6 lb	Reasonably Well
16 Apr 22	135.4 lb	Reasonably Well
15 Apr 22	134.0 lb	Reasonably Well
11 Apr 22	135.8 lb	Reasonably Well
09 Apr 22	135.1 lb	Reasonably Well
08 Apr 22	134.3 lb	Reasonably Well
05 Apr 22	135.8 lb	Reasonably Well
01 Apr 22	138.0 lb	Reasonably Well
30 Mar 22	138.0 lb	Reasonably Well
27 Mar 22	138.0 lb	Reasonably Well
23 Mar 22	137.8 lb	Reasonably Well
19 Mar 22	140.2 lb	Reasonably Well
18 Mar 22	138.7 lb	Reasonably Well
13 Mar 22	140.9 lb	Reasonably Well
11 Mar 22	142.0 lb	Reasonably Well
11 Feb 22	143.3 lb	Reasonably Well
20 Dec 21	142.0 lb	Reasonably Well
14 Dec 21	141.8 lb	Reasonably Well
08 Dec 21	142.4 lb	Reasonably Well
05 Dec 21	144.0 lb	Reasonably Well
23 Nov 21	145.9 lb	Reasonably Well
19 Nov 21	144.6 lb	Reasonably Well
30 Sep 21	141.1 lb	Reasonably Well
27 Sep 21	138.5 lb	Reasonably Well
25 Sep 21	138.5 lb	Reasonably Well
24 Sep 21	136.5 lb	Reasonably Well
21 Sep 21	135.4 lb	Reasonably Well
18 Sep 21	136.2 lb	Reasonably Well
13 Sep 21	136.2 lb	Reasonably Well
06 Sep 21	138.2 lb	Reasonably Well
01 Sep 21	138.2 lb	Reasonably Well
29 Aug 21	137.6 lb	Reasonably Well
28 Aug 21	138.2 lb	Reasonably Well
26 Aug 21	139.3 lb	Reasonably Well
25 Aug 21	139.3 lb	Reasonably Well
17 Aug 21	138.9 lb	Reasonably Well
16 Aug 21	141.1 lb	Reasonably Well
13 Aug 21	141.3 lb	Reasonably Well
09 Aug 21	144.0 lb	Reasonably Well
05 Aug 21	148.4 lb	Reasonably Well

Date started: 25 Jan 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 145.5 lb
16 Jun 21	142.4 lb	Reasonably Well
15 Jun 21	142.4 lb	Reasonably Well
10 Jun 21	145.5 lb	Reasonably Well
02 Jun 21	145.5 lb	Reasonably Well
13 Mar 21	144.8 lb	Reasonably Well
08 Mar 21	146.4 lb	Reasonably Well
04 Feb 21	138.9 lb	Reasonably Well
29 Jan 21	142.6 lb	Reasonably Well
25 Jan 21	145.5 lb	Reasonably Well

Date started: 30 Oct 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 145.5 lb
14 Jan 21	143.3 lb	Reasonably Well
21 Dec 20	143.3 lb	Reasonably Well
23 Nov 20	139.6 lb	Reasonably Well
07 Oct 20	135.1 lb	Reasonably Well
30 Sep 20	132.9 lb	Reasonably Well
11 Sep 20	132.1 lb	Reasonably Well
01 Sep 20	132.1 lb	Reasonably Well
27 Aug 20	132.3 lb	Reasonably Well
26 Aug 20	132.3 lb	Reasonably Well
23 Aug 20	133.6 lb	Reasonably Well
19 Aug 20	134.3 lb	Reasonably Well
10 Aug 20	134.3 lb	Reasonably Well
05 Aug 20	136.5 lb	Reasonably Well
27 Jul 20	136.9 lb	Reasonably Well
21 Jul 20	139.8 lb	Reasonably Well
11 Jul 20	143.5 lb	Reasonably Well
15 May 20	143.5 lb	Reasonably Well
08 Dec 19	139.6 lb	Reasonably Well
03 Dec 19	141.5 lb	Reasonably Well
20 Nov 19	140.9 lb	Reasonably Well
11 Nov 19	141.1 lb	Reasonably Well
07 Nov 19	141.1 lb	Reasonably Well
30 Oct 19	145.5 lb	Reasonably Well