Weigh In record (no journal entry) for 02 June 2011
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1560 kcal
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Fat: 41.47g | Prot: 110.37g | Carb: 183.95g.
Breakfast: Bananas. Lunch: Original Saltine Crackers, Tuna in Water (Canned), Chopped Turkey Chef Salad. Dinner: Original Baked Crisps Chips, Angus Beef & Provolone (Small). Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Chocolate Cookie Dough Bar, Vanilla Whey Protein Isolate. more...
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losing 0.6 lb a week
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