Weigh In record (no journal entry) for 25 August 2016
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277.2 lb
Lost so far: 23.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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561 kcal
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Fat: 6.26g | Prot: 108.71g | Carb: 9.55g.
Breakfast: Daily Chef 100% Liquid Egg Whites. Lunch: Kroger Salad Shrimp. Dinner: Turkey Breast Meat. more...
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losing 2.8 lb a week
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Cb1006's weight history
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