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Well my slice of Birthday cake put me way over on my calories for the day, but if you can't eat a piece of cake on your birthday something is wrong. My husband cooked me a fabulous dinner of shrimp, scallops, red peppers, asparagus, onions and garlic in a cheesy sauce over wild mushroom ravioli - it was wonderful. Just had to resist going back for seconds. All things in moderation:)
Diet Calendar Entries for 17 November 2011:
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1483 kcal
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Fat: 46.53g | Prot: 141.27g | Carb: 129.82g.
Breakfast: mushrooms, stems & pieces, cottage cheese, eggs, GNC Amplified Whey Protein powder. Lunch: apple, grape tomatoes, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce, turkey breast. Dinner: butter, roasted garlic euro loaves, whole berry cranberry sauce Ocean Spray, canned peaches in heavy syrup, cottage cheese. Snacks/Other: ground flax seeds, Agave nectar, chobani fat free yogurt. more...
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1854 kcal
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Activities & Exercise:
Pilates - 45 minutes, Exercise machine (moderate) - 28 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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