Weigh In record (no journal entry) for 16 November 2011
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129.3 lb
Lost so far: 10.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2011:
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1326 kcal
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Fat: 40.91g | Prot: 51.91g | Carb: 198.81g.
Breakfast: Egg White Quiche Lorraine. Lunch: Fat Free Slow Churned Yogurt Blends - Vanilla, Vegetarian Pizza. Dinner: Caramel Sundae Syrup, Fat Free Slow Churned Yogurt Blends - Vanilla, Chicken Breast (Skin Not Eaten), Light Creamy Alfredo. Snacks/Other: Sweet Lava Caramel Dip-fat free, Chex Mix Bold Party Blend. more...
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2083 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 3 hours and 30 minutes, Housework - 1 hour, Breastfeeding - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 0.3 lb a week
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