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okay, I feel bad for not journaling recently. All I can say in my defense is if you knew what was going on around here - you'd totally understand! Sometimes I think I AM going crazy. Anyway - my body is paying the price for my stress and it stops today. I've worked way too hard and way too long, and gone through way too much to get to this point! Nope, not gonna let it get the best of me. Anyway, I'm NOT weighing and and I will not even step on that scale as long as I feel like a bloated, stressed out blob. So hopefully... in a few days.
Don't even want to get into what's dragging me down other than to say - kids! Okay, one in particular and she's not even a kid! Twenty-one and killing me.
Didn't work out today, but due to a lot of other circumstances, I've been decorating the house for Christmas. I know...I know... way early! But with family coming over Thanksgiving, then less than a week between visits when another family member will be here - and for the two days before we leave for our trip. TOO stressed out to wait and hope I can get it decorated in those several days - not when I have to pack for us both, try on stuff to make sure it'll fit and try to remember everything needed. So, no workout today - but just had some laser hair removal done yesterday and was told no workout for 24 - 48 hours following. Okay, works for me.
Diet Calendar Entry for 16 November 2011:
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1478 kcal
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Fat: 41.21g | Prot: 68.70g | Carb: 227.77g.
Breakfast: Total 0% Greek Yogurt with Blueberry Acai, Sugar Free French Vanilla Coffee Creamer. Lunch: banana, soup. Dinner: multi grain bread, ketchup, low fat mayo, sun chips, meatloaf. Snacks/Other: red grapes, Fudge Graham Nutrition Bar. more...
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