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Slept well, up at 8:45 am. Med's taken with water. Folded clothes from dryer. Sorted pills for this week. David went to bank and to get spa chemicals. Spoke to Angie and Eloise this pm,
Diet Calendar Entries for 23 August 2016:
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1151 kcal
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Fat: 28.15g | Prot: 58.19g | Carb: 161.44g.
Breakfast: Sweet Baby Ray's Honey Barbecue Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value Enriched Hamburger Buns. Lunch: Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads. Dinner: Fresh & Easy Organic Traditional Marinara Sauce, Dynasty Saifun Bean Threads, Salad Dressing, Lettuce, Skinless Chicken Breast. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies, Deep-Fried Pork Rinds. more...
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3339 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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