Weigh In record (no journal entry) for 23 August 2016
|
136.7 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2016:
|
1051 kcal
|
Fat: 42.40g | Prot: 43.15g | Carb: 126.83g.
Breakfast: Tisane, LU Petit Beurre, Carte Noire Café Dosette. Lunch: Melon, Camembert, Carrefour Bûche de Chèvre, Poivrons Verts, Eau de Robinet, Findus Poisson Pané, Aubergines Cuites, Pain Blanc. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Eau de Robinet, Pain Blanc, Pommes de Terre Sautées, Carrefour Purée de Tomates, Poivrons Verts, Aubergines Cuites, Big West Paupiettes de Porc. more...
|
|
1763 kcal
|
Activities & Exercise:
Breastfeeding - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Elliptical - 21 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amygh85's weight history
|