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A
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2009:
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276 kcal
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Fat: 6.25g | Prot: 15.19g | Carb: 44.84g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, 1% Fat Milk, Go Lean Crunch! - Honey Almond Flax. more...
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losing 7.0 lb a week
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