MissMayya's Journal, 22 August 2016

Just got back last night from my Florida trip and it was amazing seeing all of my family! I didn't go crazy on eating foods I had no business eating....and it paid off! It is weigh in Monday and I lost 1 lb! I get more and more excited as I loose to meet my goal weight!

#noexcuses

Diet Calendar Entry for 22 August 2016:
1349 kcal Fat: 45.39g | Prot: 156.04g | Carb: 79.70g.   Breakfast: Dunkin' Donuts Green Tea, Parmesan Cheese (Shredded), Egg, Great Value Lower Sodium Bacon, Egg White. Lunch: Maya Kaimal Coconut Chicken Curry, White Rice (Long-Grain, Cooked). Dinner: Muscle Milk 100% Whey Protein - Chocolate, Muscle Milk Chocolate Protein Powder, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Northern Catch Chunk Light Tuna in Water, Kroger Low Sodium Rice Cakes. more...

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WTG Miss 
22 Aug 16 by member: deesplayname

     
 

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