Weigh In record (no journal entry) for 22 August 2016
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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288 kcal
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Fat: 15.56g | Prot: 16.45g | Carb: 20.70g.
Breakfast: Siyah Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Salatalık (Soyulmuş), Domatesler, Muratbey Burgu Peynir, Haşlanmış Yumurta. more...
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losing 1.5 lb a week
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aburcuburcuk's weight history
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