Sweet relief - Atkins is for me. Tried Weight Watchers for 2 weeks - not only did I gain 3 lbs. but felt completely starved at all times. Tiny portions that I was rationing painfully throughout the day so I wouldn't be completely miserable between meals.
Diet Calendar Entries for 15 November 2011:
|
1227 kcal
|
Fat: 83.62g | Prot: 93.28g | Carb: 21.42g.
Breakfast: half, coffee, cheddar cheese slice, canadian bacon. Lunch: green beans, JALEPENO & Cheddar SAUSAGE, la croix. Dinner: cheddar, Broccoli & cheese sauce, turkey burger. Snacks/Other: cool whip, sugar free jello, natural peanut butter, celery sticks, pepper jack. more...
|
|
2443 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|