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MelbaA
Journal
27 Dec 09
MelbaA's Journal, 27 December 2009
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Journaling has helped me, for sure. When I don't journal or log my food, I get off track very easily.
28 Dec 09 by member:
Shia34
I agree - journaling and keeping the food/exercise diaries really help. Great job sticking to your diet!
28 Dec 09 by member:
amryk
Thank you both!
30 Dec 09 by member:
MelbaA
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